Tag: exercise
Monday, 25 January 2021
Why Entrepreneurs Are Seeking Therapist For Cognitive Behavioural Therapy
If you've been told that based on Myers Briggs you have this or that type of personality, you may think that you have derived at an answer to why you are the way you are. After all, many entrepreneurs fall under an A-Type personality profile or at least that's what many of us have thought. A little birdy gave me an insight into the brilliance that is Cognitive Behavioural Therapy and I am absolutely compelled to share.
Published in
Entrepreneurship
Monday, 12 March 2018
Marketing the next big trend for women's health & fitness
Have you been neglecting your health and fitness, maybe because you lack motivation, or simply don’t have enough time in the day?
Fact: Healthier and fitter employees are HAPPIER, they have increased self-confidence, they are more productive and they have more energy! We’ve heard it all before, but seriously, regular physical activity is vital for good physical and mental health, and this is why we encourage all our employees to engage.
Fact: Healthier and fitter employees are HAPPIER, they have increased self-confidence, they are more productive and they have more energy! We’ve heard it all before, but seriously, regular physical activity is vital for good physical and mental health, and this is why we encourage all our employees to engage.
Published in
Marketing
Thursday, 25 May 2017
Why we should encourage health & fitness in the workplace
As a business owner or entrepreneur, you must never forget that your employees are your most important asset. Promoting health and fitness in the workplace is one of the most effective ways to encourage your employees to reach their full potential when it comes to confidence and productivity levels. Not only does health and fitness encourage a positive outlook on life and work, it supports a positive attitude, a healthy weight and overall better health which is beneficial to the company and employee.
Published in
Culture