Tag: alcohol

While I could do a flat lay of what I travel with, today, I won't, simply because I am a tad exhausted.

I arrived in Australia yesterday and as I get older, if I don't follow my own travel rules, I tend to get 'jet lag' and yes, I broke the rules and it is my own fault.

There are a few things I do that ensures that I never get jet lag:

At my age, I have seen a lot and in the past six months, I have had two friends die from drug overdoses. They were hugely successful in their careers, and no-one saw it coming. Perhaps they were accidental overdoes, or maybe they chose this path, but it begs the question - what responsibility do we have as friends, family and employers of people who are suffering from addiction, anxiety and depression?