Date: Thursday, 29 March 2012
Thursday, 29 March 2012
How small business owners can manage stress
No matter who you are, at times, as a small business owner, you will get stressed.
It's how you deal with it that counts.
Which has me thinking. I am what I affectionately call a "stress pet". Someone, who stresses a lot. If not daily, bi-daily. I find things to stress about that sometimes deserve my attention, and then others that certainly don't.
Managing stress has always been an issue and I have over time tried everything. But just like any diet, or new health regime, you need to keep with it long after the actual decision to do it in the first place and constantly remind yourself that it is something that requires ongoing work, not just a quick fix.
It's how you deal with it that counts.
Which has me thinking. I am what I affectionately call a "stress pet". Someone, who stresses a lot. If not daily, bi-daily. I find things to stress about that sometimes deserve my attention, and then others that certainly don't.
Managing stress has always been an issue and I have over time tried everything. But just like any diet, or new health regime, you need to keep with it long after the actual decision to do it in the first place and constantly remind yourself that it is something that requires ongoing work, not just a quick fix.
Published in
Management