"Everybody has their shit," said Doreen, a wonderful, successful woman I met for the first time tonight.

As a table of 5 women sharing their stories and updating everyone on their lives, one thing became apparent. Everybody has their shit.

Not the most enticing word in the English Dictionary, I agree, but nevertheless, its meaning in this context makes it appropriate.

I enjoyed the company of 5 fabulous women tonight. Smart, beautiful, successful, emotionally intelligent and value adding, women that can converse on every topic imaginable.

They depict the women that I had in mind when I wrote "what men can do to make their women more successful."

No matter who you are, at times, as a small business owner, you will get stressed.

It's how you deal with it that counts.

Which has me thinking. I am what I affectionately call a "stress pet". Someone, who stresses a lot. If not daily, bi-daily. I find things to stress about that sometimes deserve my attention, and then others that certainly don't.

Managing stress has always been an issue and I have over time tried everything. But just like any diet, or new health regime, you need to keep with it long after the actual decision to do it in the first place and constantly remind yourself that it is something that requires ongoing work, not just a quick fix.

They say that it is lonely at the top, and although I am definately not at the top, I can definately relate to this feeling.

Having run a small business myself for 13 years, I can identify that at the end of the day, unless you have a business partner, it can be quite lonely.

Yesterday, was particularly stressful.

The business is going so well, and clients are literally running through our doors. Although we have mechanism in place for growth, there are always things to do, that when you add it to your own daily jobs, becomes overwhelming - if you let it.

On top of running a business, we have an issue with a client who is happy with the service, but owes us $80,000. And this is just for invoices raised in the month of February. After, continually asking about when the invoices will be paid as we have a strict 7 day policy, they keep replying that it is coming in the next few days. That started 6 weeks ago. I am sure they will pay, but the situation is stressful nevertheless because after years of dealing with business owners who spin stories, the trust factor on such things has somewhat diminished.

Your brand started off as a figment of your imagination. Then you put it out there for the whole world to see - except the whole world didn't see it like you thought it would.

So, you gave it a bit of a push. Here and there. Everywhere. Networking. Business cards. Advertising. Facebook. You name it - you've tried it.

And then what?

Yesterday, I wrote a blog on how women can help their man to be more successful. As promised, today I am focusing on how men can help their women be more successful (in business).

If you are a man and lucky enough to have a woman that is determined, ambitious, talented and intelligent - as well as owning their own business or having a high flying career - then count your lucky stars. You are in the minority.

This may surprise many who read my blogs, but I am a firm believer that women should support their men.

Coming from a European family, where men rule the roost and women play the pivotal role of supporting their man, I am an advocate of women doing what it takes to support their families and in particular the men in their lives.

When I grew up, my father was the provider. He took out the rubbish and mowed the lawn. He fixed anything that needed to be fixed.

Consumers are fickle. We all know it. Many of us has experienced it and all of us have been a fickle consumer at one time or another.

5 weeks ago, I embarked on taking a picture that I had painted in 2007 to be framed as a gift for my best girlfriend.